MUSTELA and STÉPHANIE REGINSTER, PHYSIOTHERAPIST
Back relaxation massage
Your baby is growing and starting to wake up! He or she is getting heavier and giving you the odd kick. Don’t worry - this is a good sign! But your back and sides are feeling the strain. Try these simple massages to relieve discomfort, including during contractions. For once, you’ll enjoy the fact that your partner is on your back!