Postpartum

The postpartum period is one of the least talked about — and most important — stages of new parenthood. Mustela's guides cover the physical and emotional realities of recovery after birth: from lochia and episiotomy healing to stretch marks, returning to exercise, rediscovering intimacy, and understanding what your body is going through, without the taboos.

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The Father's Role During the Postpartum Period

#Being a parent

The father's role in the postpartum period is more recognised than ever, and for good reason. A new dad's involv...

Postpartum Isolation in Australia: Why So Many New Mothers Feel Alone (And What Actually Helps)

#Postpartum

You just had a baby. You're surrounded by people — a partner, family dropping in, a stream of congratulations on...

Sex After Giving Birth: When It's Safe and How to Feel Comfortable

#Being a parent

Sex after labour Resuming intimacy is a personal journey that varies for every new parent. Most healthcare provi...

5 Keys to a New Year’s Eve with Your Baby — Without the Mental Load

#Being a parent

New Year’s Eve often comes with a set of expectations: big celebrations, party outfits, the midnight countdown a...

10 Gift ideas for new parents (that are actually useful)

#Being a parent

Becoming a parent is one of life’s biggest adventures. The days are full, the nights often too short, and the em...

Postpartum documentary: meet with the filmmaker, Eve Simonet

#Postpartum

Mustela: Hello Eve, could you please introduce yourself for those who don't know you? Eve Simonet: “My name ...