Well-being and mental health
Taking care of yourself is part of taking care of your baby. From managing the mental load and surviving sleep deprivation to navigating your identity as a new parent — Mustela's guides offer honest, practical support for the emotional realities of parenthood.
Becoming a Dad: 5 Ways to Get Involved During Pregnancy
#Being a parentBecoming a dad is a life-changing adventure — one that reshapes both you and your relationship. From discovering...
The Father's Role During the Postpartum Period
#Being a parentThe father's role in the postpartum period is more recognised than ever, and for good reason. A new dad's involv...
Dad-to-Be: 10 Myths to Let Go Of
#Being a parentBecoming a dad is an emotional journey, full of joy, excitement… and clichés! Between unsolicited advice, social...
Postpartum Isolation in Australia: Why So Many New Mothers Feel Alone (And What Actually Helps)
#PostpartumYou just had a baby. You're surrounded by people — a partner, family dropping in, a stream of congratulations on...
Christmas with a Baby: What You Can Truly Let Go (and What Really Matters)
#Being a parentChristmas with a baby (or young kids) can often mean joyful chaos — sleepless nights, endless to-do lists, and a...
10 Gift ideas for new parents (that are actually useful)
#Being a parentBecoming a parent is one of life’s biggest adventures. The days are full, the nights often too short, and the em...
Sharing the Mental Burden of Parenting: Tips for Less Stressful Days
#Being a parentWhat is parenting mental load? Mental load can be referred to as: “the psychological burden (especially...
Sensitive Baby Skin: Causes, Symptoms and Treatments
#Being a parentRecognising very sensitive b...
