Pregnancy

As unique and blissful as it can be, pregnancy also comes with its fair share of questions. No worries, we have it all here for you: stretchmarks, giving birth, postpartum, breastfeeding etc. All you need to know to take care of yourself, your couple and your baby.

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Stretch marks: Why they appear and how to get rid of them?

#Health and well being

According to studies, 55 ...

Expose your skin to the sun, yes, but…

#Pregnancy

Expose your skin to the sun,...

Eat well for nine months: the rule of three

#Pregnancy

Eat well for nine months: th...

Tips for a tobacco free pregnancy

#Health and well being

Instructions for a tobacco f...

For your and your baby... move, but with moderation.

#Health and well being

Four good reasons for moving...

Childbirth: What dad needs to know

#Childbirth

Introduction You're going to...

Five tips for rekindling your love life after baby

#Postpartum

1/ Give yourself a little ti...

After baby, pamper your skin!

#Postpartum

Treating stretch marks that ...

How to eat well when nursing your baby ?

#Breastfeeding

No special diet is required,...

For breastfeeding with complete peace of mind

#Breastfeeding

Have you just welcomed or are expecting a n...

When and how to take up sport again?

#Postpartum

Good for your health and mor...

Materials, fabrics... what’s true and what’s false

#Pregnancy

Cotton, silk synthetic fabri...

Who should I choose to accompany me on D-day?

#Childbirth

Who will go with you to the ...

Heavy legs? Here’s how to relieve them effectively

#Health and well being

Heavy legs syndrome tends to be most pronou...

What method to give birth in total serenity?

#Childbirth

Conventional Ante-natal clas...

Good digestive transit depends on what’s on your plate

#Pregnancy

Constipation: why now? Alth...

Light legs... in just 3 steps and the blink of an eye!

#Pregnancy

1/ Cool and elevate If your...

Late pregnancy relaxation exercises

#Pregnancy

MUSTELA and STÉPHANIE REGINS...

Five tips for curbing cravings

#Pregnancy

1/ Calm down Sitting down to...

Hydration is not optional!

#Pregnancy

Water: the only essential dr...

It’s important to watch your teeth, too

#Health and well being

The gums become more fragile...

Sleep well... naturally!

#Health and well being

Sleep evolves with each trim...

Anti-cramp SOS

#Pregnancy

Cramping is one of those lit...

Try aqua cycling for a gentle way to build muscle!

#Pregnancy

By pedaling underwater, you ...